2006 Curries For A Cause
Featured Recipe
Neesha's Mixed Vegetable Pulao
Serves 4
Ingredients
- 1-inch piece ginger
- 5 cloves garlic
- 2 sticks (2.5 cm each) cinnamon
- 2 brown cardamom seeds, crushed
- 2 cloves
- 4 tbsp vegetable oil
- 1 tsp cumin seeds
- 2 green chilies, finely chopped
- 2 bay leaves
- 1 large onion, chopped
- 1 tsp turmeric powder
- t tsp red chili powder
- 2 tomatoes, chopped
- 2 tsp salt
- 1 large potato, cut into cubes
- 3 medium carrots, pealed and cut into 2 ½ cm long strips
- 1 cup peas, fresh or frozen
- 1 cup basmati rice, washed and drained
- 2 cups water
Directions
Grind garlic and ginger to paste and set aside. Grind together cinnamon, cardamoms and cloves and set aside. Heat oil in cooker and add cumin seeds. Stir for 30 seconds then add ginger and garlic paste and green chilies. Sauté for 30 seconds, then add bay leaves, cinnamon, cardamoms and cloves. Stir for an additional minute and add onions and saute till golden brown. Add turmeric and red chili powder and stir. Add tomatoes and salt and stir till thickened. Add remaining vegetables. Stir and fry for approximately 2 minutes. Add rice. Fry till rice is opaque, approximately 3 minutes. Add water and stir. Close cooker and cook for approximately 20 minutes or until cooker reaches full pressure.
Remove cooker from heat. Allow to cool for 5 minutes. Release pressure with slight lifting of vent weight. Open cooker and serve hot.
Neesha Khatri, 26 is a teacher at Gamru Village Charity School. Neesha resides off the Kottwali Market in downtown Dharamsala and her personal life reflects the busyness of the Market. When she’s not teaching or chasing around her two sons, Sobhagaya, 6 and Tushar 3, you can find her learning to sing and play classical music as a student at Shiv Shakti Sangeet Vidyapeeth School. The recipe Neesha has donated is fun to prepare and full of flavor. Mixed Vegetable Pulao leaves room for creativity in vegetable selection. Want to add some protein? Chicken works well if added before cooking the rice. Paneer or tofu can be added before serving. This dish tastes even better the next day when reheated. Serve on it’s own or with a chutney or raita for zing. ~ Neesha’s Story, 2007
Recipes donated by the women of Dharamsala
Exhibition & Fundraiser
Saturday, November 4, 2006
(no name) Art Group Studio
Philadelphia